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Can vitamin D from sunlight truly assist you to solve MS?

by other on June 29, 2011

We’ve spent the past few decades discussing how important it is to stay out of the sun. We’ve realized just how real a risk skin cancer can be and are doing everything we can think of to prevent it from happening. We buy the highest SPF sunscreens we are able to find and then slather on layers and layers of it. We place big old floppy hats on our heads. Even through the hottest seasons of the year we make ourselves wear long sleeves and pants. We usually stick to the shade–some folks will even carry parasols and umbrellas just to make sure they have exactly no contact with the sun. Now we’re learning that the sunlight can actually be beneficial! Can you actually be helped by the sun’s rays?

1 factor is apparent, in the event you need to steer clear of vitamin d deficiency symptoms you need some actually good sources of vitamin D. Also, it can be critical to maintain in mind that you also wish to be cautious about calcium deficiency symptoms although looking for healthy nutrition tips to stay away from MS. By avoiding these deficiency symptoms you can probably avoid MS.

A new study has been performed and it demonstrates that people who allow some time in direct sunlight aren’t as likely to get MS as the people who do everything they can to keep out of the sun. At the beginning, the study was more about Vitamin D and it’s effects on Multiple Sclerosis. Eventually it started to be apparent, however, that it was the Vitamin D our bodies produce as a response to exposure to the sun’s rays that seems to be at the root of the issue.

It has been known for years that the sun and Vitamin D can be used to hinder the abnormal immune system workings that are thought to contribute to MS. This specific study, though, is concentrated on how the sun’s rays affects the people who are starting to experience the very earliest of MS symptoms. The true purpose is to observe how sunlight and Vitamin D may affect the symptoms that are now known as “precursors” to the actual disease symptoms.

Unfortunately there are not really a lot of ways to really quantify the hypothesis of the study. The goal of the study is to find out if sunlight can actually prevent the disease. Sadly, researchers have came to the realization that the only method to prove this definitively is to monitor a person for his entire life. This is just about the only method to really evaluate the levels of Vitamin D that are already present in a person’s blood before the precursors to MS start to become apparent. The way it is currently, individuals who get typical exposure to the sun appear to experience fewer symptoms of MS than those who live in colder or darker climates–which isn’t new news.

There is also the very important issue that spending too much time in the sunlight greatly increases a person’s chances of developing skin cancer. So, in an attempt to keep one particular condition from setting in, you may be inadvertently causing another. Of course, if you ever catch skin cancer early on enough you are far more likely to cure it. MS even now has no cure.

So should you get more sunlight to prevent MS from setting in? Ask a family doctor if this is an excellent idea. Your health care provider can examine your current health status, your history and even your genetics to determine if you are even at risk for the disease in the first place. This can help a family doctor determine exactly what the best thing for you to do is.

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