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The Very Worst Foods Ever!

by other on May 25, 2011

Food intake has become a bum rap by a lot of people. Nearly everybody tell us that we should not be eating any sort of carbohydrates especially when you’re attempting to lose weight. They tell us that certain foods could be unhealthy – like fat. So I am here to tell you that one could feed on both fat and carbohydrates. Now here’s the kicker, make sure the kind of carbs and fat you take in are classified as the good ones. There are many foods on the market that, even though they taste good, are very very bad for you. Some of these food items are immediately recognizable: fast food, to use one example, is quite tasty but loaded with calories and other things that will damage our bodies in major ways. But what about those foods that look like they ought to be totally fine to eat? What about a lot of the meals you give your kids? In this article we will take a look at a number of the very worst things you could ever feed yourself or your family members.

Macaroni and cheese, believe it or not, is one of the worst things that you could order. The kind you produce at home on your own using the boxes of Kraft or Annie’s should be mostly okay but most of the time the macaroni and cheese you order from restaurants is not. The Kids Mac and Cheese meal that you order in California Pizza Kitchen, to utilize one example, is incredibly bad! Just a single order of this food contains almost forty grams of saturated fat, over sixteen hundred milligrams of sodium and more than one thousand calories. No portion of that is actually nutritious.

How often have you purchased one of those frozen pot pies through the grocery store? On the exterior these look like fine, healthy last minute dinners or lunches but the fact is that most of them are loaded with extra calories. The pot pies made by Stouffer’s, for example, are full of just about eighteen hundred milligrams of sodium, more than sixty grams of fat and more than eleven hundred calories. You could wind up eating all your recommended caloric intake if you are on a mission to lose weight–just by eating one of these things!

You most likely believe that a vegetarian sandwich should be among the healthiest things you can order from a fast food place, right? The genuine truth of the matter is that, since you probably will putting dressings and other condiments in this sandwich as well, they are usually just as unhealthy as a sandwich packed with meat. The vegetarian sub coming from Blimpies, for example, contains almost twelve hundred calories, sixty grams of fat and more than thirty five hundred milligrams of sodium. How in the world might that ever be healthy for you?

A salad should be healthy, right? Most people suppose this is true anyway. When we would like some thing quick and healthy we usually turn toward a salad to fill us up with food that is good for us. It could possibly amaze you then to read that some salads are not all that healthy. There are eighteen hundred calories inside Santa Fe chopped salad offered by TGI Fridays. This is almost definitely because of the fact that this particular salad is the size of a large dinner plate, but think about it seriously: if you’re on a diet do you want almost all of your daily calorie allotment to come from a single salad?

The simple fact is that most of the food that we buy on the go or in restaurants is simply not going to be as good for us as the food we make ourselves. Sure cooking food at your home can be a pain or feel monotonous, but if you’re watching your weight and trying to stay healthy, it is the best thing you can do for yourself!

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