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Menopause

by other on August 24, 2011

The indication that menopause is setting varies from woman to woman; while some may experience one or two symptoms, others may be unfortunate enough to exhibit almost all these symptoms of menopause at once. However, regardless of which symptoms you exhibit or how many, the fact is that you can be in total control when menopause creeps in. As you approach the menopause phase, your bones gradually weaken and can be prone to bone disease such as osteoporosis, so, you should make a conscious effort to double the amount of calcium you consume as this can help strengthen your bones inspite of aging. While most symptoms of menopause are a puzzle because their causes remain shrouded in mystery, they can be controlled and even eliminated by the use of various treatments available. Ask your doctor to give you recommendations on the best treatment medications for menopause. Menopause can result in two ways. The natural way and the medial way Medically, due to certain complications or simply due to the wishes of the woman involved, the ovaries are surgically removed. Naturally, age halts the production of the ovaries, both processes lead to a halt in estrogen production which brings about the symptoms of menopause. Menopause is a stage that can be brought on earlier than expected in a woman by a multitude of factors such as stress, years of bad diet, alcohol, lack of a consistent work out regime, and excessive consumption of caffeine. However, its onslaught can be made much more bearable by the reversal of these bad habits.

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